How To Make Ice Cream With One Ingredient

Banana Ice Cream

Today we want to share with you how to prepare a healthy, delicious and made with a single ingredient ice cream. Yes, a single ingredient without the need to add others. In a few minutes, you can easily prepare delicious homemade ice cream for your family or friends.

Well let’s start with the main question: 

“What is the magic ingredient that can be transformed into ice cream without adding milk, sweeteners or anything else?” 

If you thought about banana, then you hit the mark!


Banana ice cream it’s also called “nice cream” in the blog world and in this article, you will find out how to prepare this delicacy in an easy and fun way starting from scratch! 

To prepare the best banana ice cream we also included a video to further simplify your life.

Banana Ice Cream: Quick Recipe

The first step is to choose which type of banana to use. For best results try to use ripe or overripe bananas because the consistency of green bananas does not allow you to obtain perfect creaminess. To be clear, bananas like the ones in the photos are perfect.

ripe bananas

At this point, peel the bananas and arrange them on a plate so that they do not touch each other. Otherwise, they will give you some headaches later and cutting the amount you want to use will be more difficult.

Leave the bananas to freeze in the freezer for more than 2 hours and they will be ready for use.

At this point the work is almost completed. You just need to cut the bananas into slices and put them in a food processor or in a blender. If during mixing you have some problems with large lumps you can add a drop of water and the problem is solved.

After a few minutes, you will get a soft-serve texture so you can eat the ice cream immediately or freeze it for an additional 30 minutes and obtain a firmer banana ice cream texture.

If you still have some doubts, take a look at this video:


Sometimes we forget that simplicity and the use of genuine ingredients are a blessing for our health. It is not always necessary to go to a shop and buy a pre-packaged product because as we have just seen, sometimes with a few minutes you can get healthy and tasty dishes. The banana ice cream we have proposed to you can also be a simple starting point for your fantasy. The choice to experiment with adding your favorite ingredients is in your hands.

We hope you like the recipe and that you have already prepared the spoon!


Robert is the frontman of this platform who can't resist good food. He manages KitchenCuriously to make it an unbiased alternative resource for all aspects related to cooking.

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